
Basil & Parmesan baked Salmon fillet. Super quick & easy. Done in less than 25 minutes from start to finish. 340cal/10carb/19fat/33pro
5oz raw salmon fillet
2 slices of roma tomato
10grams of shredded parmesan cheese
6-8 fresh basil leaves
1tsp fresh lemon juice
Dijon Mustard
Fresh ground pepper
Handful of fresh arugula
Preheat oven to 400 degrees. While oven is warming, allow salmon to marinate in the juice from half of a lemon. In a food processor place the basil, half of the parmesan cheese and 1stp of lemon juice. Pulse until well combined. Place salmon on a foil lined baking tray and season with fresh ground pepper. Smear a very thin layer of Dijon mustard on the top of the salmon and then press on the basil mixture from the food processor. Top with the 2 tomato slices, remaining parmesan cheese and fresh ground pepper. Bake for 12-15 minutes until cooked through. Serve on top of the fresh arugula
Oh man, cheese and salmon. There’s nothing more to ask for with this quick fix for an cheese and salmon addict like me. Thumbs up!
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