5oz raw chicken breast
2oz red bell pepper
1/4 red onion
4 pineapple slices
2tsp soy sauce
1tsp honey
Salt free Jerk seasoning mix
Bowl full of baby spring mix greens
In a small bowl combine the soy sauce & honey until well mixed. Cut up the vegetables and place in Ziploc bag. Wash & dry the chicken breast and season both sides with jerk seasoning mix. Place in the bag with vegetable and pour the soy mixture over everything. Allow to sit in the refrigerator for 1-2 hours. Preheat grill to medium high heat. Grill vegetables and chicken. The vegetables will cook faster so make sure to remove before burning. Chicken will cook 5-10 per side depending on chicken breast thickness. Add the pineapple slices to the grill for the last 5 or so minutes, flipping once. Slice chicken and serve on top of mixed greens with vegetables & pineapple.
Looks good! Do you use the marinade as a dressing too?
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Yes, I reserved a small amount prior to placing the raw chicken & veggies in it!
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Oh yeah! The raw chicken is something I would forget about.
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