Ground turkey, ricotta & polenta stacks! 350cal/39carb/5fat/36pro for BOTH stacks!
175grams precooked polenta
1 serving precooked extra lean ground turkey
90grams tomato sauce
1/4cup diced tomatoes
5grams grated parmesan cheese 3
1grams of skim milk ricotta cheese
1/4clove of garlic
Spices: Italian seasoning mix, ground pepper
Preheat broiler to high heat. Add the garlic to a small frying pan over medium heat with a little cooking spray. Cook for 1-2 minutes and then add in the ground turkey (precooked), tomato sauce, diced tomatoes and season with Italian mix to taste. Cut polenta into 4 slices and season with some fresh ground pepper. Place on foil lined baking sheet sprayed with cooking spray and broil 5 minutes each side. (Optional – quickly warm up ricotta cheese in the microwave for 10-15 seconds.) Once polenta is done, layer 2 pieces (still on the foil) with half of the ground turkey mixture, and then the ricotta cheese. Place the two remaining polenta pieces on top of the ricotta and layer with the rest of the ground turkey. Top each stack with parmesan cheese and place back under broiler just long enough to start to melt the parmesan cheese.
