Ingredients French Toast:
2 slices of low carb bread (I use Mähler’s Flax & Soy that I buy at @freshandeasy)
2 egg whites
1oz unsweetened vanilla almond milk
1/2tsp cinnamon
1/2tsp pure vanilla extract
Topping:
50grams of fresh blueberries
75grams of @dannonyogurt Light & Fit fat free Vanilla greek yogurt
10grams of @plantfusion vanilla protein powder
1/2oz of unsweetened vanilla almond milk
(Optional: packet of stevia)
Mix egg whites with 1oz of almond milk, cinnamon, vanilla and soak bread in mixture. Cook in a skillet over medium heat for 2-3 minutes per side. Stir the protein powder into the yogurt with a 1/2oz of almond milk. Cut up French toast and top with Blueberries & Cream.