Mozzarella, basil & roasted red pepper stuffed chicken breast with sautéed baby broccoli. 250cal/12carb/8fat/36pro

Mozzarella, basil & roasted red pepper stuffed chicken breast with sautéed baby broccoli. 250cal/12carb/8fat/36pro

Mozzarella, basil & roasted red pepper stuffed chicken breast with sautéed baby broccoli. 250cal/12carb/8fat/36pro

5oz raw chicken breast

1/2oz fresh mozzarella

10grams roasted red pepper

2 basil leaves

160grams of baby broccoli

Fresh ground pepper

 

Preheat oven to 400 degrees. Wash & dry chicken. Cut a slit in the chicken lengthwise being careful not to cut through. Carefully stuff the chicken with cut up pieces of cheese, red pepper & basil. Season chicken with fresh ground pepper and bake on a foil lined baking sheet for 18-20 minutes or until cooked through, depending on chicken thickness. While chicken is cooking sauté the baby broccoli over medium heat with some cooking spray until tender.

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