Quick & Simple Turkey, Brie and Cranberry Quesadilla!

Quick & Simple Turkey, Brie and Cranberry Quesadilla!

Quick & Simple Turkey, Brie and Cranberry Quesadilla!

Ingredients:

1 Ole Xtreme low carb tortilla
1.5oz reduced sodium deli turkey
1oz brie cheese
20grams dried cranberries

Heat a skillet over medium heat. Once hot, spray with cooking spray and then lay the tortilla flat in it. Cover the tortilla with the turkey and then spread the cheese over the turkey. Sprinkle with cranberries. Cook until the cheese begins to bubble and the tortilla starts to crisp. Fold over, cut & enjoy!

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Brie cheese & nut thins topped with honeyed Raspberries, Almonds & fresh Thyme! Great little 200 calorie snack.

Brie cheese & nut thins topped with honeyed Raspberries, Almonds & fresh Thyme! Great little 200 calorie snack.

Brie cheese & nut thins topped with honeyed Raspberries, Almonds & fresh Thyme! Great little 200 calorie snack.

Blue Diamond Almond Nut Thins

1oz Brie Cheese

Honey

Fresh Thyme

Sliced almonds

I quickly warmed the raspberries with a little honey in the microwave for about 20 seconds and then topped the cheeseĀ & crackers. Serve with some fresh thyme & almonds slices sprinkled on top. Yum!

Cinnamon Apple & Brie Quesadilla with a whipped Honey & Vanilla Dip served with a Vegetable Egg White Frittata – 375cal/40carb/12fat/38pro

Cinnamon Apple & Brie Quesadilla with a whipped Honey & Vanilla Dip served with a Vegetable Egg White Frittata - 375cal/40carb/12fat/38pro

Cinnamon Apple & Brie Quesadilla with a whipped Honey & Vanilla Dip served with a Vegetable Egg White Frittata – 375cal/40carb/12fat/38pro

Ingredients:

Quesadilla:

1 Low carb/high protein tortilla (I use Ole Xtreme)

62grams of apple

22grams of Brie cheese

150grams of Dannon Light & Fit non-fat vanilla greek yogurt

1/2tbsp Honey

Cinnamon Frittata:

4 egg whites

2oz of red bell pepper

Few pieces of kale

2 Cherry Tomatoes

Red Pepper Flakes

 

Directions:

Preheat oven to 400 degrees & Preheat a Panini press (could also use skillet). Dice up red pepper, cut kale into smaller pieces and slice cherry tomatoes. Mix egg whites with red pepper flakes, diced pepper, kale and pour into an oven safe baking dish. Top with the sliced tomatoes and cook in oven until egg is set. About 20 minutes. While the frittata is cooking slice up the apple into thin slices. Layer apple with cheese & cinnamon on half of the tortilla and then fold over and cook in Panini press or skillet until the cheese is melted. Cut up quesadilla & top with some more cinnamon. Whip about half of a tablespoon of honey into the yogurt and top with some cinnamon to dip your quesadilla in!

Cinnamon & Sugar french toast style Quesadilla stuffed with Pomegranate seeds & Brie served with a Vanilla & Honey whipped dip and Vegetable Frittata! Yum 400cal/31carb/12fat/37pro

Cinnamon & Sugar french toast style Quesadilla stuffed with Pomegranate seeds & Brie served with a Vanilla & Honey whipped dip and Vegetable Frittata! Yum 400cal/31carb/12fat/37pro

Cinnamon & Sugar french toast style Quesadilla stuffed with Pomegranate seeds & Brie served with a Vanilla & Honey whipped dip and Vegetable Frittata! Yum 400cal/31carb/12fat/37pro