Strawberry ‘Cheesecake’ Stuffed French Toast – only 265 calories!
2 slices of Mahler’s low carb/high protein bread
100g fresh strawberries – diced
45g fat free plain cream cheese
1 egg white
1oz unsweetened almond milk
1/2tsp pure vanilla extract
1 stevia packet
Optional: sugar free maple syrup
In small microwave safe bowl mix together 35g of the diced strawberries with the stevia packet & water. Microwave for 25-30 seconds and then mash with a fork. Mix in the cream cheese until well combined – set aside. Whisk the egg, milk, cinnamon & vanilla together in a small bowl. Dip each piece of bread in the egg mixture and cook over medium heat for 2-3 minutes per side. Spread the cream cheese on one piece of the French toast, top with strawberries and the remaining piece of toast. Serve with sugar free maple syrup.
Oreo Cocoa Krispy Truffles – Super simple, with just a few ingredients!
Oreo Cocoa Krispy Truffles – The little guy and I made some treats! This kid is Oreo OBSESSED but then again, who isn’t?!!
1/2cup cocoa krispies
5 MEGA stuff Oreos (anything less is for sissy’s!)
32 grams fat free cream cheese
CandiQuik (@candiquik) white melting chocolate (best stuff EVER)
This is a good one to get the kids involved with but it can be messy! Fun, but definitely messy. Place 4 of the Oreos in a zip lock bag and crush them either by hand or with a mallet. Dylan chose to beat them senseless! Mix the crushed Oreos, cocoa krispies & cream cheese together in a bowl until well combined – and this is where it gets messy. We found it easiest to do it by hand vs. using a spoon! Once well combined, roll into 6 even sized balls and set on wax paper. Place the balls in the freezer for 30-60 minutes to harden before dipping in chocolate. Melt chocolate in a small dish for about 60 seconds, stirring at the 30 second mark. Insert a tooth pick into the top of the ball and dip in chocolate. Set back on wax paper and repeat with the remaining 5. Place back into the refrigerator/freezer until the chocolate has set. Take the last Oreo and remove the filling. Crush the 2 cookie pieces in a small bowl. Spread some of the white filling on top of each truffle and then dip into crushed cookie. Store covered in the refrigerator.
Triple Chocolate frozen Cheesecake with only 140 calories – perfect low calorie summer time treat!
Triple Chocolate frozen Cheesecake with only 140 calories – perfect clean cheat!
33grams fat free Philadelphia Cream Cheese
18grams fat free Cool Whip
3/4tsp TruVibe Organics Cacao Powder
1 packet of stevia
1/2oz Amber Lyn Chocolates Sugar Free Dark Chocolate Chunks
Sugar Free Chocolate Sauce
Place chocolate in an unsealed zip lock back and melt in the microwave for 45-60 seconds or until melted. Once melted, snip off the corner of the bag and squeeze into the bottom of a silicone muffin cup. Place in freezer to allow chocolate to set.
In a small bowl mix together the cream cheese and cool whip until well combined. Next add in the cacao powder & stevia and stir until smooth. Add to the muffin cup on top of the chocolate and place back in freezer for at least 2 hours. Enjoy with some sugar free chocolate sauce. Perfect low calorie summer time treat!
Mini Frozen Cheesecake Cups with only 50 calories each! Perfect treat to have in the freezer at all times – quick & simple to make!
Yields 6 Cups:
6 Athens mini phyllo shells(from the freezer section that come prebaked)
75grams fat free cream cheese
50grams fat free Cool Whip
1/4tsp Better Body Foods pure vanilla extract
2 packets stevia
1 Amber Lyn Chocolates sugar free dark chocolate bites
6 fresh/frozen raspberries
Melt the dark chocolate square for about 20 seconds in the microwave in a small dish. Dip the tops of the phyllo shells in the chocolate and place in the freezer to set. Mix together the cream cheese, cool whip, stevia & vanilla in a small bowl until well combined. Spoon into cups and place back in the freezer for at least 2 hours. Enjoy!
White Chocolate dipped Strawberries stuffed with a creamy Cheesecake filling & topped with a blueberry!
1 Pint of strawberries
Handful of blueberries
8oz regular or reduced fat cream cheese – softened
1/2cup of sweetener of choice (powdered sugar, baking stevia, splenda, etc)
White chocolate melting wafers
Wash, dry and hull strawberries. Slice a small portion off of the narrow tip so that they will stand up on their own. Melt the white chocolate in the microwave according to package instructions. Dip each strawberry about half way and place on a piece of parchment paper (you could also dip into sprinkles at this point). Place in the refrigerator to set. Next mix the cream cheese & sweetener together in small bowl until well combined. Place in either a pastry bag or zip loc bag with the corner cut off and pipe filling into strawberries once the chocolate has set. Top with a blueberry either on a pick or just set into the filling.