Kiwi & Cantaloupe PROTEIN Smoothie!
1 scoop Plant Fusion Vanilla protein powder
1cup orange juice
1/4 a whole cantaloupe (I cut mine up and froze it the night before)
1/2 frozen banana
1tsp Pineapple Coconut Dasani Water flavor enhancer drops (could sub lemon/lime juice)
1 stevia packet
Blend everything together in a blender & enjoy!
I use a Ninja Blender for all of my smoothies & I am extremely happy with it!
Quick & Simple 175 calorie ‘Tropical’ stuffed French Toast! Who said eating low calorie had to suck?!
2 slices Sara Lee 45 calorie wheat bread
70grams Dannon Light & Fit fat free vanilla greek yogurt
50grams fresh strawberries – cut up
1 egg white
1oz unsweetened vanilla almond milk
SPECIAL INGREDIENT – 1/4tsp Pineapple Coconut Dasani Flavor Enhancer Drops
1/4tsp Better Body Foods organic pure vanilla extract
1.5-2grams reduced fat shredded coconut (I got mine at Whole Foods)
1 packet of stevia
Mix the greek yogurt with the 1/4tsp Dasani drops & half of the shredded coconut – set aside.
In a small bowl whisk together the egg white, milk, cinnamon & vanilla. Dip each piece of bread in the egg mixture and cook over medium heat for 2-2:30 minutes per side. While the French toast is cooking, mix the strawberries together with a packet of stevia. Cut toast diagonally and layer with yogurt & cut up fresh strawberries. Top with the remaining shredded coconut!