French Toast Cannoli’s – Only 295 calories for all 3!

French Toast Cannoli's! Only 295 calories for all 3! YUM

French Toast Cannoli’s! Only 295 calories for all 3! YUM

French Toast:
3 pieces of Sara Lee 45 calorie bread
1 egg white
1/2oz unsweetened almond milk
1/4tsp Better Body Foods Organic pure vanilla extract
1/4tsp cinnamon
Sugar free chocolate sauce/powdered sugar for topping

Filling:
21grams mascarpone cheese
50grams of skim Ricotta cheese (could reduce macros more with fat free)
6grams of TruVibe Organics cacao nibs
2packets of stevia
1/4tsp Better Body Foods Organic pure vanilla extract
Pinch of cinnamon

Mix together all of the filling ingredients in a small bowl and set aside. In a separate small bowl mix the egg white, milk, vanilla & cinnamon together and lightly beat with a fork. Using a rolling pin, flatten each piece of bread and cut out a circle. Dip each circle into the egg mixture and cook over medium heat for 2 or so minutes per side. Stuff each piece of toast with the filling (I secured mine with a tooth pick) and top with a little sugar free chocolate sauce & powdered sugar!

Mini Chocolate Chip Cannoli cups with only 250 calories for all 4!

Mini Chocolate Chip Cannoli cups with only 250 calories for all 4!

Mini Chocolate Chip Cannoli cups with only 250 calories for all 4!

Say hello to my little friends! Mini Chocolate Chip Cannoli cups! Only 250 calories for all 4 cups & so easy to make! You could even reduce the macros more by using fat free ricotta cheese, I used skim!

Ingredients:

4 Athens mini phyllo dough shells (from the freezer section that come prebaked)

21grams of Mascarpone cheese

50grams of skim ricotta cheese (could use fat free)

2 packets of stevia in the raw

1/8-1/4tsp depending on taste of Better Body Foods Organic Pure Vanilla extract (it’s the best! It can be found online here: http://www.betterbodyfoods.com/

Tiny pinch of cinnamon

7grams of chocolate chips

 

Mix all ingredients together in a small bowl and spoon into phyllo dough shells. Enjoy! I know me & my little guy did 😉