Dark Chocolate, Peanut Butter & Banana Panini with ONLY 350 calories!

Dark Chocolate, Peanut Butter & Banana Panini with ONLY 350 calories!

Dark Chocolate, Peanut Butter & Banana Panini with ONLY 350 calories!

Best breakfast EVER – just look at that amazing ooey, gooey chocolate!

2 slices of Mahler’s low carb/high protein Flax & Soy bread (my favorite)
12grams Better Body Foods PB Fit + 1.5tbsp water
1/2 banana – sliced
14grams Amber Lyn sugar free dark chocolate bites

Mix the powdered peanut butter with the 1.5tbsp of water and spread onto a piece of bread. Layer with the sliced banana and then the dark chocolate chunks. Top with the remaining slice of bread and press in a Panini maker (or between to heated skillets) until the chocolate is melted and bubbling!

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Graham Cracker & Peanut Butter Banana Bites – Quick & simple little ‘finger food’!

Graham Cracker & Peanut Butter Banana Bites - Quick & simple little 'finger food'!

Graham Cracker & Peanut Butter Banana Bites – Quick & simple little ‘finger food’!

Graham Cracker & Peanut Butter Banana Bites! Quick & simple little ‘finger food’ breakfast for my little guy this morning!

1/4cup of graham cracker crumbs
2tbsp peanut butter
1tsp unsweetened vanilla almond milk
1/2oz milk chocolate Candiquik(@candiquik)
6 thick banana slices

Mix together graham cracker crumbs with peanut butter. Add almond milk slowly until dough is sticky enough to roll into balls. Roll into desired size balls and place on wax paper. Pop in the freezer while you melt the chocolate. Place the chocolate in an unsealed zip lock bag and microwave 20-30 seconds or until melted. Snip off the corner of bag and drizzle over balls, place them back in the freezer for the chocolate to set. Slice the banana and top with graham cracker balls!

Chocolate, Peanut Butter & Banana breakfast Quinoa – Kid approved!

Chocolate, Peanut Butter & Banana breakfast Quinoa - Kid approved!

Chocolate, Peanut Butter & Banana breakfast Quinoa – Kid approved!

Ingredients

60grams precooked Better Body Foods quinoa
1 Banana
1.5tsp of TruVibe Organics cacao powder
1tbsp peanut butter
1/4tsp Better Body Foods organic pure vanilla extract
1/2packet stevia

Mash the banana & peanut butter together in a bowl with a fork. Next add in the cacao powder, vanilla & stevia and stir until well combined. Finally mix the cooked quinoa into the banana mixture & enjoy!

Gluten Free Chocolate Chia PROTEIN Bites – Quick & Easy!

Gluten Free Chocolate Chia PROTEIN Bites - Quick & Easy!

Gluten Free Chocolate Chia PROTEIN Bites – Quick & Easy!

Ingredients:

2 scoops (60grams) of Plant Fusion chocolate protein powder
1tbsp TruVibe Organics chia seeds
2tbsp Better Body Foods agave nectar
2tbsp of Better Body Foods coconut oil
1tbsp of TruVibe Organics cacao powder
2tbsp of nut butter of choice
4-5tbsp of milk of choice
1/4 reduced fat unsweetened finely shredded coconut

Mix all ingredients together in a bowl EXCEPT the coconut. I find it best to knead it like a dough with my hands as it will start out pretty crumbly. Slowly add the milk in as the amount needed will probably differ with different protein powders. Once you have formed one large dough ball, break off pieces and roll into desired size balls and place on a piece of wax/parchment paper. After you have all of your balls formed, place the coconut on a plate and roll each ball. Store in an airtight container in the refrigerator.

Sugar free Dark Chocolate Peanut Butter Cups with only 175 calories for all 3!

Sugar free Dark Chocolate Peanut Butter Cups with only 175 calories for all 3!

Sugar free Dark Chocolate Peanut Butter Cups with only 175 calories for all 3!

Sugar free Dark Chocolate Peanut Butter Cups with only 175 calories for all 3!

Amber Lyn Chocolates sugar free dark chocolate bites

1tbsp Better Body Foods PB Fit (+1/2tbsp of water)

Wilton peanut butter cups plastic mold ($1.99 at Michael’s)

 

Mix the PB Fit with 1/2tbsp of water in a small bowl. Melt the 3 chocolate squares in microwave safe dish for 30-45 seconds, stirring every 15 seconds. Pour a little chocolate into 3 of the cups in the mold. Add peanut butter on top and then cover with remaining chocolate. Place in the freezer until ready to eat!

Peanut Butter, Banana & Cocoa Krispies Roll-ups – fun kids food!

Peanut Butter, Banana & Cocoa Krispies Roll-ups!

Peanut Butter, Banana & Cocoa Krispies Roll-ups!

Ingredients:

1 whole wheat tortilla

2tbsp peanut butter

1 banana sliced very thin

1/4cup of cocoa krispies

<optional: 3 small strawberries>

 

Smear peanut butter on top of the tortilla. Next top the peanut butter with thin slices of banana and then the cocoa krispies. Roll tortilla up and cut into slices. Optional: Cut 3 small strawberries in half, lengthwise. Trim into a heart shape with a small paring knife and then attach to the top of the rolls with a broken in half toothpick!